• What have I done to myself and how do I correct it

    Saturday, November 1st, 2008

    I hate to keep harping on the fact that I spent over three decades working the 1100 pm to 730 am shift. But after a week like this last one, I can’t help but wonder what the hell did I do to my body. I have spent the last few days with swollen joints and pains [...]

  • Thirty-five years sleep deprived and I lived to tell about it

    Tuesday, October 21st, 2008

    Have you ever done something so stupid that later you had to just sit and shake your head? Well today after watching the new television show, The Doctors, which has condensed but often good medical subjects, I was left shaking my head and going Oh My God!
    I worked thirty-five years on the 1100 to 0730 [...]