• My look Back at 2009

    Thursday, December 31st, 2009

    I am going to take a last look at some of the events of 2009 that have affected me. As an African American, I have to first and foremost mention the election of a Black man, Barack Obama, to the world’s most prestiges position, as president of these United States of America. [...]

  • Fame comes with tragic price tag

    Monday, June 29th, 2009

    When I heard that Michael Jackson had died I had a strong visceral reaction. I could not breathe for a few seconds and my mind‘s surge protector went into overload. I could not think a lucid thought. I hurried to write a tribute to an artist who’s music I loved and admired. [...]

  • Stress is not your friend

    Monday, October 13th, 2008

    Gas prices are at an all time high, food prices are going through the roof, and the money market is leaving us all with less to count on in a pinch. How is a person going to stay cool calm and collected?
    The question is what can we do to stay in a calmer state of [...]

  • Think Pink

    Monday, October 13th, 2008

    October is breast cancer awareness month. One out of eight women will be affected by this brutal and demoralizing disease. That means that 200,000 women will be affected. The good news is that 160,000 will be cured. Even though we think of this as a female disease let it be known that men are affected [...]